Can I Make These Wraps Gluten-Free?

Absolutely! To create gluten-free cheesy garlic chicken wraps , simply swap the regular flour tortillas for gluten-free ones. Many grocery stores carry gluten-free tortilla options that taste just as delicious. Ensure all other ingredients, like sauces and seasonings, are also gluten-free to keep the dish safe for those with gluten sensitivities.

What’s the Best Cheese for Maximum Flavor?

Cheddar and mozzarella are classic choices, but don’t hesitate to get creative! A sharp gouda or a smoky provolone can add unique depth to the wraps. If you prefer a tangy twist, try Monterey Jack or pepper jack cheese. Experimenting with different cheeses can make your cheesy garlic chicken wraps even more exciting.

How Can I Make the Wraps Less Caloric?

For a lighter version, opt for whole wheat or low-carb tortillas. Use reduced-fat cheese and replace heavy cream in the garlic sauce with Greek yogurt or a milk alternative. Adding more vegetables like spinach or zucchini will also help reduce the calorie count while maintaining a rich and satisfying flavor.

What’s the Ideal Wrap Type to Use?

While flour tortillas are the go-to, you can also use flatbreads, pita bread, or even lettuce leaves for a low-carb alternative. Each option brings a slightly different texture, making your cheesy garlic chicken wraps customizable to your liking.

Cheesy Garlic Chicken Wraps

Description

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“These cheesy garlic chicken wraps are a delicious combination of tender chicken, gooey cheese, and rich garlic flavors. Perfect for lunch, dinner, or even a snack, this easy-to-follow recipe will quickly become a household favorite. With customizable ingredients and simple steps, you can create a meal that’s both comforting and versatile!”

Ingredients

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2 cups cooked, shredded chicken
1 cup shredded mozzarella cheese
1/2 cup shredded cheddar cheese
4 large flour tortillas
2 tablespoons butter
3 garlic cloves, minced
1/2 cup heavy cream
1/4 teaspoon paprika
Salt and pepper to taste
Optional: chopped parsley for garnish

Instructions

Step-by-step guide to making the wraps.

Prepare the Garlic Sauce
- Melt the butter in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Stir in the heavy cream and cook for 2–3 minutes.
- Gradually mix in the shredded mozzarella and cheddar cheese until smooth and creamy. Add paprika, salt, and pepper to taste.
Cook the Chicken
- If using fresh chicken, season and cook it in a skillet, then shred.
- For leftover or pre-cooked chicken, heat it briefly in the garlic sauce to absorb flavor.
Assemble the Wraps
- Lay a tortilla flat and spread a spoonful of garlic sauce evenly.
- Add shredded chicken and sprinkle extra cheese on top.
- Fold the tortilla into a wrap or roll tightly.
Cook the Wraps
- Heat a clean skillet over medium heat.
- Place the wraps seam-side down and cook for 2–3 minutes per side, until golden and crisp.
Serve and Garnish
- Slice the wraps diagonally and garnish with chopped parsley.
- Serve with additional garlic sauce or a side salad.

Notes

Use this section to share helpful tips or additional information about the recipe.

For a gluten-free option, use gluten-free tortillas.
You can swap heavy cream for Greek yogurt or a plant-based milk for a lighter sauce.
Add a spicy kick by sprinkling chili flakes or cayenne pepper into the sauce.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main Course
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 wrap (approximately 200g)
Calories: 420 kcal

Keywords: cheesy garlic chicken wraps, chicken wraps recipe, easy dinner ideas, cheesy wraps, garlic chicken tortillas